My Approach

At Grace Psychiatric Services, I integrate advanced modalities to provide comprehensive and holistic care tailored to your needs.

Mindful Medication Management

In my approach to medications, I prioritize mindfulness and intentionality. This means carefully selecting medications, if necessary, that align with your treatment goals while minimizing potential side effects.

Metabolic Psychiatry

My approach to mental health extends beyond traditional psychiatry to include metabolic factors. I have completed a course on ‘Metabolic Psychiatry’ with Dr. Georgia Ede, one of the pioneers in the field. I recognize the profound impact of nutrition, sleep, and lifestyle on a person’s overall health. Recent research highlights the significant role that metabolic factors play in mental health outcomes, emphasizing the importance of addressing these aspects in treatment. When appropriate, I utilize ketogenic therapy as adjunct treatment to lower and/or eliminate medications, and improve a person’s overall health. I have implemented nutritional intervention treatments to replace or adjunct medication to address mental health. This holistic approach allows us to explore alternative methods that may be effective in improving mental health outcomes.

Psychotherapy

Therapy is a cornerstone of holistic mental health care. I offer evidence-based modalities tailored to your specific needs and preferences. Whether you prefer Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, or others, we will work together to find the best fit for you. Therapy offers a safe space to explore your thoughts, emotions, behaviors, goals, and develop coping strategies to foster personal growth and resilience.

Individualized Treatment Approach

I realize that each individual is unique and requires an individualized approach in treatment. Your experiences, preferences, and needs are distinct, and I am committed to creating a personalized treatment plan that addresses your specific circumstances.

Ketamine (Spravato) Treatments

When appropriate, I also offer ketamine (Spravato) treatments at an alternate location where I am contracted as a provider. Ketamine therapy has shown promising results in treating various mental health conditions, particularly for individuals who have not responded well to other treatment options. This option may be explored as part of your personalized treatment plan if deemed suitable for your needs.

Genetic Testing

Through genetic testing, we gain valuable insights into how your unique genetic makeup influences your response to medications. If you have tried several different medications without success, I may recommend genetic testing. This approach allows us to tailor your treatment plan with precision, maximizing effectiveness, and minimizing adverse reactions. Genetic testing also provides valuable information about potential risk factors for mental health conditions, allowing us to implement preventative measures where possible. The genetic results are helpful for any of your healthcare providers.